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Including yoga and holistic therapies in your daily life will help to relieve the everyday stress and tension of an ever-busy world.

As a hatha yoga & pilates teacher and holistic therapist, I run classes in Hemel Hempstead, Bovingdon, Kings Langley & Chalfont St Giles. Offer therapies from my practice room in Bovingdon or your own home.  

Copyright © 2015   |   Nicola Gladwell t/a Time 4 Yoga or Therapies

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