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Including yoga and holistic therapies in your daily life will help to relieve the everyday stress and tension of an ever-busy world.

As a qualified yoga/pilates teacher and holistic therapist, I run classes in the Hemel Hempstead, Bovingdon, Berkhamsted and Chalfont St Giles areas and provide treatments from my therapy room in Bovingdon.

Nicola Gladwell

Copyright © 2015   |   Nicola Gladwell t/a Time 4 Yoga or Therapies

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